Weekly Yin & Meditation Class.

Yin Yoga is gentle, restorative and meditative - a slow moving practice to wind you down before bed. This class combines Breathwork, Yin yoga and Sleep Nidra - with a gentle and sensitive teaching style.

Receive guidance to set up your Yin cocoon at home. Connect to the Spotify playlist + Zoom.

Get comfy, tune in, and be bought back home to yourself.

Expect to leave feeling floating on a cloud and ready for a deep and revitalising sleep.

Class includes

• Sacred Space set up guidance

• Class playlist Via Spotify

• 1.15 hour live class

• Aftercare Yin session sheet + recording of class

What others say about Laura’s sessions…

"An exquisite descent into slumber; the best yoga practice I've done for months"

"The Yin class was a big warm hug"

"Wonderfully relaxing, gentle and restorative. Thank you Laura!"

"Laura sent both me and my home into a place of deep relaxation - thank you for bringing the magical energy to me"

Book your space here…